Cryotherapy in Poole, Glasgow & Winchester.
Discover the benefits of cryotherapy — from easing chronic pain and arthritis to accelerated recovery from sports injuries, reducing inflammation, supporting mental health, and boosting energy and overall wellbeing.
Recover faster, feel energised, and combat inflammation with advanced cryotherapy. By stimulating circulation, easing soreness, and flushing out toxins, whole-body and localised treatments help your body repair more quickly and efficiently. Whether you’re pushing limits in sport or managing everyday strain, cryotherapy supports quicker recovery so you can return to the activities you love, stronger and more resilient each time.
Improve your wellbeing and restore balance with the power of cryotherapy. Sessions can enhance sleep, lift your mood, and increase vitality — leaving you refreshed and revitalised. By reducing stress and supporting natural healing, cryotherapy promotes a balanced mind–body connection, helping you stay energised, focused, and in tune with your health and vitality every day.
Elevate your strength and sharpen clarity with advanced cryotherapy for active individuals. Treatments accelerate repair, reduce swelling, and heighten focus, enabling harder training, stronger performance, and faster recovery. Whether preparing for competition or testing yourself in workouts, cryotherapy improves stamina, focus, and resilience — helping you reach, maintain, and enjoy your highest potential every session.
Ease chronic discomfort and encourage recovery with the benefits of cryotherapy. Cold exposure reduces inflammation, calms nerves, and supports restoration, offering relief from arthritis, muscle strain, and joint pain. By including cryotherapy in your wellbeing plan, you can manage discomfort naturally, lessen reliance on medication, and improve your quality of life — moving with greater ease each day.
Reliable, High-Performance Solutions for Every Recovery Need
Feeling run-down, sore, or struggling to recover after training? Whole-body cryotherapy helps you recover faster, reduce inflammation, and feel re-energised naturally. A few sessions can boost circulation, support your immune system, and aid recovery from sports, exercise, or everyday strain. Whether you’re an athlete or simply want to feel better day to day, this treatment gives your body the reset it needs to restore vitality and perform at its best.
Struggling with a stubborn injury, joint pain, or post-surgery swelling? Localised cryotherapy delivers fast, targeted relief by focusing on specific problem areas. This advanced treatment reduces inflammation, eases discomfort, and supports recovery without the need for medication. Ideal for anyone managing sports injuries, repetitive strain, or chronic pain, it helps the body heal more effectively while restoring comfort and mobility, so you can return to daily life with renewed strength and ease.
Want the benefits of cryotherapy without leaving your home, gym, or training facility? Our Mobile Cryotherapy service brings expert treatments directly to you, ideal for busy professionals, sports teams, or events. Whether you want to enhance performance, recover quickly, or provide wellness support on-site, we make it simple and convenient. With our fully equipped CryoVan and trained operator, you can experience the full advantages of cryotherapy wherever you are, anytime you need it.
CryoLabs is the UK’s only multi-location cryotherapy provider, offering true whole-body treatments through clinics, mobile units, and hire options—making elite recovery accessible to all. We work closely with medical experts to tailor treatments for a range of conditions.
Trusted by athletes, healthcare professionals, and wellness specialists, CryoLabs combines advanced equipment, expert guidance, and strict safety standards—supporting faster recovery, pain management, and improved performance while leading the way for cryotherapy in the UK.
CryoLabs delivers whole-body cryotherapy at its most advanced, operating between -120°C and -130°C—the clinically proven range for recovery, pain relief, and performance enhancement. Each session is tailored to individual goals, providing measurable outcomes, precision, and safety unmatched anywhere in the UK.
CryoLabs delivers more than technology—we deliver understanding. Every client receives guidance on the science, safety, and benefits of cryotherapy from our expert team. Working closely with medical professionals, we ensure our methods remain evidence-based and innovative, helping clients maximise recovery and wellbeing with confidence.
CryoLabs delivers care that adapts to each client’s unique needs. From consultation to treatment, every session is customised for recovery, performance, and long-term wellbeing. Our expert guidance ensures safe, precise therapy that supports sustainable results and enhances overall health.
CryoLabs delivers uncompromising safety across all clinics. Facilities feature advanced oxygen monitoring, and all our equipment is maintained by engineers with over 30 years’ experience. Fully compliant with PSSR and BCGA standards, our systems provide clients with complete confidence in reliability, safety, and care.
Real results, real people, real recovery.
“Ian, Chris and the team at Cryolabs have been a fundamental aspect of LTFC recovery strategies throughout the 22-23 season. With the congested fixture schedule due to world cup break and the nature of the championship, ensuring optimal recovery processes are in place is integral. The team at Cryolabs have been on hand to support at every opportunity both at pre-match at training ground and post match at away hotels, ensuring are players are recovering to the best of their abilities. We have been able to play at a high physical standard and maintain good availability rates, as well as quick turn arounds during periods of rehabilitation – Cryolabs have for sure played their part in this process. Thanks from everyone at Luton Town.”
Jared Roberts-Smith, Luton Town
“We have regularly used CryoLabs’ services over the last 12 months since the club reaped the rewards of their Cryotherapy sessions during the League Two play-off fixtures last season and throughout our League One campaign this season. We typically would book the sessions the day before fixtures, leading to players sleeping better and feeling fresher on match days. We have seen reduced match day soft tissues injuries this season and we consider the Cryotherapy sessions as being an important factor to this finding. Ian and his team of staff are excellent, efficient and build great rapport with our players and staff. They deliver a streamline, professional service whenever they are on site. We look forward to continuing to work alongside them going forward.”
Mike Hine, Port Vale Football Club Limited
“Totally, absolutely recommend CryoLabs – its amazing, been trying to go as much as possible, hip much better, knee problem totally cleared up, thought I needed another Cortisone injection, but hurrah, I don’t! All this as well as feeling just fabulous and zingy when you come out. Improves your mood, skin, aches and pains. What’s not to love. Give it a go. Really friendly vibe as well.”
Jo Tatham
“I’ve had chronic neck pain for 2 years….
Tried this and even after one session have gained relief finally…
A friend recommended this for me as he had great results for his back.
I haven’t felt this good in 2 years.
Thank you Ian”
Chris Carter
“I’ve had chronic neck pain for 2 years….
Tried this and even after one session have gained relief finally…
A friend recommended this for me as he had great results for his back.
I haven’t felt this good in 2 years.
Thank you Ian”
Chris Carter
“I’ve had chronic neck pain for 2 years….
Tried this and even after one session have gained relief finally…
A friend recommended this for me as he had great results for his back.
I haven’t felt this good in 2 years.
Thank you Ian”
Chris Carter
“Absolute Game Changer!
I have a number of underlying health conditions, Multiple Sclerosis, Chrons, uveitis & arthritis in my hands & feet. Using CryoLab has been a game changer for me. It’s helped with all of my conditions. I recently had an operation, so couldn’t make it for a few weeks. The pain & discomfort ramped up & I couldn’t wait to get back. Things improved after just one session. There isn’t much help for people struggling with autoimmune conditions, finding CryoLab is an absolute blessing! An added bonus is the amazing, friendly people you’ll meet.”
Louise Joyner
I have used Cryolabs consistently since obtaining a complete ACL tear and a meniscus injury. Cryolabs has helped my recovery from ACL surgery and I use it to help inflammation. I am able to do more physio with my injured knee after a session at Cryolabs
Corbin Spicer
The team at Cryolabs have been on hand to support at every opportunity
Ian, Chris and the team at Cryolabs have been a fundamental aspect of LTFC recovery strategies throughout the season. With the congested fixture schedule due to World Cup break and the nature of the Championship, ensuring optimal recovery processes are in place is integral. The team at Cryolabs have been on hand to support at every opportunity both at pre-match at training ground and post match at away hotels, ensuring are players are recovering to the best of their abilities. Thanks from everyone at Luton Town.I haven’t felt this good in 2 years.
I’ve had chronic neck pain for 2 years…. Tried this and even after one session have gained relief finally…A friend recommended this for me as he had great results for his back. I haven’t felt this good in 2 years. Thank you IanThings improved after just one session
Absolute Game Changer! I have a number of underlying health conditions, Multiple Sclerosis, Chrons, uveitis & arthritis in my hands & feet. Using CryoLab has been a game changer for me. It’s helped with all of my conditions. I recently had an operation, so couldn’t make it for a few weeks. The pain & discomfort ramped up & I couldn’t wait to get back. Things improved after just one session. There isn’t much help for people struggling with autoimmune conditions, finding CryoLab is an absolute blessing! An added bonus is the amazing, friendly people you’ll meet.Cryolabs has helped my recovery from ACL surgery
I have used Cryolabs consistently since obtaining a complete ACL tear and a meniscus injury. Cryolabs has helped my recovery from ACL surgery and I use it to help inflammation. I am able to do more physio with my injured knee after a session at Cryolabs.Blown away by this treatment!
Blown away by this treatment! Left feeling, refreshed and totally reenergised! The small niggles I had immediate felt better and my muscles felt loose, relaxed and mobile! Booked straight in for a return visit!! Highly recommend to all competitive sports persons!Feeling completely euphoric and smiling ear to ear
My first experience of having Cryotherapy at CryoLabs Poole was fantastic. Not knowing what to expect - I was met with the most friendliest and relaxed atmosphere and instantly felt at ease. I came out feeling completely euphoric and smiling ear to ear. Whilst I don't suffer from physical injuries, I have anxiety and low mood and even after one session I am feeling so much more positive and excited for my next session.It's actually really enjoyable,
I'm currently 4 sessions in and already feeling the benefits. I have chronic eczema/topical steroid withdrawal. Robert instantly puts you at ease. It's actually really enjoyable, despite the extreme cold! Have already met some really lovely people. Thank you, Robert and teamPlease try everyone
Amazing staff amazing how you feel from having this experience please try everyone it’s so helpful lots of good experience from everyone I’ve metThe staff made me feel very welcome
Felt very nervous going for the first time but I really didn’t need to be, the staff made me feel very welcome & explained everything & also others using the lab were very helpful, telling me what to expect & sharing their experiences. Once I finally relaxed & started to enjoy it & will definitely go again.Makes me feel like the ultimate in male specimen
I love going for a session at the cryo lab as very professional from start to finish. I was interested in this for a while as I enjoy all the cold therapy and adding this to my repertoire only makes me feel like the ultimate in male specimen that can stand the cold to these exact temperatures.Ian went above and beyond for us
Booked Cryolabs as part of a day of basketball festivities and celebrations. Ian went above and beyond for us as a group - and the experience was amazing! It certainly soothed a few aching bodies and helped with our post playing recovery. Can’t wait to go back.It was a game-changer.
I can't say enough good things about Cryolab! After struggling with excruciating back pain, I decided to give cryotherapy a try as nothing else was working, and it was a game-changer. After just 1 localised session, I noticed a dramatic improvement in my pain levels and mobility. The treatment left me feeling refreshed and rejuvenated, and I’m now able to move without discomfort. I highly recommend Cryolab to anyone dealing with chronic pain – it truly works wonders! 5 stars all the way!Can't recommend it highly enough,
Just finished a full month of cryotherapy after struggling to recover from knee replacement surgery 7 months ago. I can now walk 5 miles a day comfortably after finding it difficult to walk any distance before cryotherapy & can't recommend it highly enough, for anyone with any kind of sports injury. I'd definitely use it again if neededI felt amazing afterwards
CryoLabs was the first place I ever tried Cryotherapy and I don't think I could ever go anywhere else! Everyone was so kind and encouraging. Ian has created a real community atmosphere that adds so much to the whole experience. I felt amazing afterwards and the knee pain I was experiencing was relieved after one session. I don't live in Poole but plan to pop in anytime I'm in townHelped me with my recovery from hip replacement
Amazing set up, friendly staff & members. Really helped me with my recovery from hip replacement surgery highly recommended